Moon Milk by Gina Fontana

Moon Milk by Gina Fontana

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Watch out wellness warriors _ moon milks are here! Moon milks draw from the ancient Ayurvedic tradition of drinking warm milk with healing herbs and spices at bedtime to lull you into a blissful sleep.
This pretty collection of moon milk recipes is full of the most effective, scientifically proven ingredients to reduce insomnia. It also focuses on plant-based, dairy-free milk alternatives so that anyone with food intolerances can still harvest the many benefits of this potent drink.If you are searching for all-natural, highly instagrammable sleep aid, moon milks are for you.